Everyday life as a human often includes dealing with numerous challenges and pressures that can affect our well-being. When tragedy strikes in addition to these daily issues, we become even more vulnerable to the effects of stress. In the past few months there has been a great deal of strife and tragedy in the United...

The following links are listed to provide you with additional information. The following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites. Anxiety Anxiety and Depression Association of America Freedom From Fear International OCD Foundation National Center for PTSD Bipolar Disorder Bipolar Disorder News Demi...

Over the years since becoming a therapist, I have encountered people with many misconceptions about psychotherapy. Some believe that weekly sessions will last for months or years before problems are overcome, or that it is always necessary to delve into childhood issues in order to resolve current challenges. Others believe that psychotherapy consists of laying...

Individual Counseling

Everyone experiences challenging periods in their lives, and therapy can often be helpful during those times. Individual counseling has many benefits and might be the right choice for you if you would like to: Gain better control over unwanted emotions or thoughts Learn new ways to cope with anxiety, stress, depression, urges to engage in problematic...

Family Counseling

Lorem Ipsum is simply dummy text of the Lorem Ipsum is simply dummy text of the printing and typesetting industry.

EMDR

Lorem Ipsum is simply dummy text of the Lorem Ipsum is simply dummy text of the printing and typesetting industry.